Sagars Life Gurukul

Ice Bath

A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.

About Us

At sagars life gurukul, we guide you through healing with reiki, breathwork, and invigorating ice baths.

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Our Services

A hand holds a large, golden singing bowl, with another hand gently holding a mallet over the bowl's rim. The background is a soft, muted green, creating a calm atmosphere.

Experience gentle Reiki classes that nurture your mind and spirit.

A person is gently blowing dry leaves from their hands, with their eyes closed and an expression of calm concentration. The background is blurred, creating a serene and focused scene.

Join our breathwork sessions to refresh your energy and focus.

A person is giving a massage in a dimly lit room. The focus is on the hands applying pressure on the back of the individual lying down. The atmosphere appears calm and therapeutic.

Dive into ice bath therapy to awaken your body and boost resilience.

Moments Captured

Snapshots from our ice bath sessions and healing journeys at Sagars Life Gurukul.

A brass singing bowl with a wooden mallet rests on an intricately patterned textile. Nearby, a red candle burns with a visible flame, casting a warm glow. An ornate incense box releases a trail of smoke, suggesting an atmosphere of tranquility and meditation.
A group of people sits under a colorful tent made of red, yellow, and orange fabric. They appear to be attending a workshop or class. A chalkboard on the left lists a schedule with topics like 'Food as Medicine' and 'Healthy Lifestyle.' The participants sit on mats and blankets, listening to someone speaking at the front. The atmosphere is casual and relaxed with shoes and personal items placed on the grass nearby.
A woman in a meditative posture, sitting cross-legged on a rock beside a flowing stream. She is wearing a white top and pants, with her hands gently resting on her belly.
A group of people engaged in a spiritual or meditative practice, sitting in a row with hands raised in prayer or meditation gestures. The setting appears to be outdoors with a natural backdrop and metal fencing. The atmosphere is serene and focused.
A person is seated in a meditative posture with hands placed on the chest and abdomen. The individual is draped in white, flowing fabric and is adorned with a ring and necklace. A soft, natural light filters through the curtains in the background. In the foreground, there are decorative bowls and what appears to be a piece of smudge stick resting on a small plate.
Two people are meditating outdoors in a serene natural setting, sitting cross-legged on yoga mats on a rocky surface. In the foreground, there is a small bottle with a dropper, possibly containing essential oil or a natural remedy. The background features a lush, green forest and distant mountains, evoking a peaceful and tranquil atmosphere.
A person is sitting on a blue yoga mat adorned with celestial patterns, holding a crystal in their open hand, with bare feet visible in a relaxed pose.
Hands performing a massage on a person's back, applying pressure to specific points. The setting is bright and calming, with soft focus creating a tranquil atmosphere.

Feel Alive

Step into the ice bath and awaken your body with sagars life gurukul.

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